Living a full life

What Comes After the Last Page

Three books can change your Thursday. One book can change your world.

Jan 1 • Adam Rosh, MD

What Happened to My Cholesterol When I Simplified My Eating and Exercise Habits

The last 5% of your effort accounts for 100% of your success.

Dec 11, 2025 • Adam Rosh, MD

Three Men, One Moment: What Pipp, Gehrig, and Dahlgren Teach Us About Life’s Turning Points

Remember, today is the tomorrow you worried about yesterday

Nov 13, 2025 • Adam Rosh, MD

The Chinese Apple: The Sweetness You Have to Earn

How matters more than how much.

Oct 30, 2025 • Adam Rosh, MD

Bicep Curls and Rockets: Reflections on Growth from the Gym to Elon Musk

When something is important enough, you do it even if the odds are not in your favor.

Oct 16, 2025 • Adam Rosh, MD

How I'm Tackling My Elevated Cholesterol

Three books can change your Thursday. One book can change your world.

Oct 2, 2025 • Adam Rosh, MD

My Most Meaningful Moment at the American College of Emergency Medicine Physicians (ACEP) Conference

The easy way has never produced a champion.

Sep 11, 2025 • Adam Rosh, MD

The Stars Have Moved On—But Their Light Still Shines

Everyone can improve. The only question is how far you’re willing to go.

Jul 17, 2025 • Adam Rosh, MD

Three Years, Three Stars, One Unforgettable Team

Before you discover what you love: fewer commitments, more experiments. After you discover what you love: fewer experiments, more commitments.

Jul 3, 2025 • Adam Rosh, MD

Omaha, Goalie Gloves, and Matt Schilling: A Small Moment That Lasted 35 Years

Three books can change your Thursday. One book can change your world.

Jun 19, 2025 • Adam Rosh, MD

From Hightstown High School to Medicine, Mentorship, and Meaning

Life was meant to be lived, and curiosity must be kept alive.

Jun 5, 2025 • Adam Rosh, MD

50 Years, 50 Lessons: What Mr. Miyagi Was Really Teaching Me

First learn stand, then learn fly. Nature rule, Daniel-san, not mine.

May 22, 2025 • Adam Rosh, MD

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