Personal development

What Comes After the Last Page

Three books can change your Thursday. One book can change your world.

Jan 1 • Adam Rosh, MD

What Happened to My Cholesterol When I Simplified My Eating and Exercise Habits

The last 5% of your effort accounts for 100% of your success.

Dec 11, 2025 • Adam Rosh, MD

Three Men, One Moment: What Pipp, Gehrig, and Dahlgren Teach Us About Life’s Turning Points

Remember, today is the tomorrow you worried about yesterday

Nov 13, 2025 • Adam Rosh, MD

The Chinese Apple: The Sweetness You Have to Earn

How matters more than how much.

Oct 30, 2025 • Adam Rosh, MD

Bicep Curls and Rockets: Reflections on Growth from the Gym to Elon Musk

When something is important enough, you do it even if the odds are not in your favor.

Oct 16, 2025 • Adam Rosh, MD

How I'm Tackling My Elevated Cholesterol

Three books can change your Thursday. One book can change your world.

Oct 2, 2025 • Adam Rosh, MD

My Most Meaningful Moment at the American College of Emergency Medicine Physicians (ACEP) Conference

The easy way has never produced a champion.

Sep 11, 2025 • Adam Rosh, MD

From Hightstown High School to Medicine, Mentorship, and Meaning

Life was meant to be lived, and curiosity must be kept alive.

Jun 5, 2025 • Adam Rosh, MD

Alexander Hamilton, Winnie the Pooh, and the Wisdom of the Hermit Crab

Enjoy the little things, for one day you may look back and realize they were the big things.

May 15, 2025 • Adam Rosh, MD

The One Book I’d Gift to Every Graduate

Don't provoke deliberation before you can take action.

May 8, 2025 • Adam Rosh, MD

The Courage You Never See

Resilience is not built in calm waters; it is forged in the storms we survive.

May 1, 2025 • Adam Rosh, MD

The Most Radical Thing I’ve Done? Choosing Enough

Thriving is not an end state–it is a continuous journey.

Apr 10, 2025 • Adam Rosh, MD

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